About Jamie

Jamie Hess is a wellness & lifestyle expert, TV personality, and co-creator of the popular Instagram account, @NYCfitfam. Together with her husband George, the two share tips on fitness, nutrition, mindfulness, and parenting, have produced & co-hosted dozens of wellness events, and was named one of the "7 Fittest Couples on Instagram" by Women’s Health. Jamie is a Nutritious Life Master Certified Nutrition Coach (NLMC) and the founder of “The Big Ask” where she helps people develop a health and wellness plan they can work themselves and teaching them how to set themselves up for success with accountability.

Jamie contributes to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is the face of zuda activewear on QVC and co-host of Off the Gram podcast (one of The 45 Best Podcasts by Good Housekeeping).

In 2020, Jamie & George moved from the heart of New York City to the suburbs of Pennsylvania where they now happily reside with their two boys, Mason and Asher.